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Anticholinergic Burden Review and Brain Fog

This score adds up medicines that may cause brain fog, dry mouth, constipation, trouble urinating, sleepiness, falls, or confusion.

Input Every prescription, over-the-counter drug, sleep aid, allergy medicine, supplement, and as-needed drug. Result A medicine-review score. Best use Find the medicines that add most and ask a clinician or pharmacist about a safer plan.
01

Why review anticholinergic burden for brain fog?

Review this score if brain fog, memory slips, dry mouth, constipation, trouble urinating, dizziness, falls, sleepiness, or confusion began after a new medicine or dose change. Several medicines can add to the same effect. This is a medicine review, not a blood test.

Combined effect

Several mild medicines can add up

A sleep aid, allergy drug, bladder medicine, antidepressant, nausea drug, or muscle relaxant may have a small effect alone. Together they can slow thinking.

Hidden OTC

Over-the-counter drugs also count

Diphenhydramine, doxylamine, and other older allergy or sleep drugs are often missing from the clinic's medicine list.

Medicine review

The score should lead to a safer plan

Find which medicines add most, keep treating the illness, and ask if a safer option or taper plan exists.

Plan medicine changes with a clinician

The prescriber must weigh the illness being treated, withdrawal and relapse risk, safer options, and what to watch after a change.

Save this test

Save the score and the medicines your clinician will review

Save the score, medicines that add most, timing, symptoms, and your next question for the visit.

My Fog keeps the medicine list, results, and notes you enter for your appointment.

02

What can change how you read this score?

Age, pregnancy, thinking problems, falls, driving, school, work, and the reason for each medicine all change how to use the score.

Children and teenagers

An adult score shouldn't be used to change a child's medicine. The child's prescriber should review allergy, nausea, bladder, mental health, seizure, and sleep medicines with the dose and reason for use.

Adults under 65

Younger adults can still have brain fog, slow thinking, constipation, dry mouth, or sleepiness from these medicines. Risk may rise after a dose change or when several drugs cause sleepiness. Most dementia studies looked at older adults.

Older adults

Older adults face more risk of confusion, falls, constipation, trouble urinating, dry mouth, sudden confusion, and drug interactions. A score of 3 or more should lead to a medicine review, not a sudden stop.

Pregnancy, postpartum, and breastfeeding

During pregnancy or breastfeeding, review allergy, nausea, bladder, mood, sleep, and pain medicines with the pregnancy team or prescriber. A score alone isn't a reason to stop them.

Dementia, mild thinking problems, delirium, and falls history

A review matters more for someone with thinking problems, sudden confusion, falls, or frailty. The plan must keep treating the illness while cutting medicine effects that are not needed.

Sex, bladder symptoms, and menopause-age care

Review bladder medicines, sleep aids, antidepressants, allergy drugs, and nausea medicines. If the brain fog began after a medicine change, check the timing before you blame hormones, stress, age, or anxiety.

03

How do you prepare for an anticholinergic burden review?

List every prescription and over-the-counter drug. Include sleep, allergy, nausea, bladder, pain, and mental health medicines, plus supplements, patches, drops, inhalers, and medicines used only as needed.

For each medicine, write the dose, time taken, start date, dose changes, and reason for use. Add any change in brain fog, sleepiness, memory, bowel or bladder problems, dizziness, falls, or driving.

Write down which score tool you use. Two tools may give the same medicine a different score, so keep the full medicine list with the total.

Ask your prescriber before you stop or lower a medicine. Some medicines, including benzodiazepines, antidepressants, antipsychotics, seizure and Parkinson's medicines, steroids, and long-term sleep medicines, may need a slow or closely watched change.

01

Score the whole list

Diphenhydramine and doxylamine sleep aids, older allergy drugs, bladder medicines, tricyclic antidepressants, muscle relaxants, nausea drugs, and medicines used only sometimes can affect the score.

02

Find which medicines add the most

Ask which one or two medicines add most of the score. Check whether you still need each one for the reason it was first given.

03

Ask about a safer change

Ask about a medicine with fewer anticholinergic effects, a new time or dose, a non-drug option, or a slow taper. The safe choice depends on what the medicine treats.

04

How do you read an anticholinergic burden score?

First make sure the medicine list is complete. Then find which drugs add most, whether symptoms began after them, and whether a safer change is possible.

Low score

No listed anticholinergic medicines, or low score on the chosen tool

Anticholinergic effects are less likely to be the main cause. Medicines may still slow thinking through sleepiness, poor sleep, changes in blood pressure or blood sugar, mood effects, or low nutrient levels.

Middle score

One anticholinergic medicine, several low-score medicines, or a score near a tool's review threshold

Find which medicines add most to the score. Check whether symptoms began after a start or dose change. Then ask whether each medicine still helps more than it harms.

High or high-risk score

Score of 3 or higher on common ACB-style tools, or strong anticholinergic medicine taken with other sedating medicines

Ask a clinician or pharmacist to review the list. This is more urgent with confusion, memory changes, falls, constipation, trouble passing urine, dry mouth, daytime sleepiness, or an existing thinking problem.

Use the score to plan a medicine review

Some medicines treat serious illness or need a slow taper. A clinician or pharmacist can help choose the safest change.

See research details

The score comes from your medicine list. Different tools may give different totals.

SourceThe score comes from a medicine list ContextACB or similar score

The tool adds up medicine effects. It doesn't measure your blood, brain chemicals, or lasting harm.

SourceOlder adults face more risk ContextAge 65 and older

The 2023 AGS Beers Criteria links higher total exposure to falls, sudden confusion, and dementia risk in older adults. Their medicine lists should be reviewed.

SourceA score can't predict dementia ContextDementia or MCI risk

Large studies link higher long-term exposure with dementia or mild thinking problems. One medicine or one score can't tell whether a person will develop dementia.

SourceLowering the score may not fix thinking ContextReducing burden

Cochrane and NICE support a careful medicine review. Research hasn't yet shown that lowering the score always improves thinking.

SourceScoring tools differ ContextDifferent tools or countries

Keep the full medicine list and your symptoms with the total score.

05

What can you do before the visit?

List what you take, when you take it, and when symptoms happen. Mark which medicine you want the clinician or pharmacist to review first.

Put everything you take on one list

Bring bottles or photos if you don't know the names.

Mark when symptoms changed

Write the date of each start, stop, or dose change. Beside those dates, mark brain fog, sleepiness, constipation, dry mouth, trouble urinating, dizziness, falls, and mistakes while driving or working.

Ask for a pharmacist or prescriber review

Ask which medicines add most to the score, whether each is still needed, and what safer options exist. If a medicine will change, ask whether it needs a taper and what symptoms to watch.

Leave medicine changes to your prescriber

Ask your prescriber before you stop or lower medicines because of this score. Get urgent help for sudden severe confusion, fainting, new weakness, chest pain, a severe allergic reaction, thoughts of suicide, a seizure, or signs of an overdose.

06

Save the medicine list with the symptom timeline

Keep these together

  • Anticholinergic burden score, tool used, date, and every medicine included or left out.
  • Dose, timing, start date, dose changes, stop dates, and over-the-counter use. Include sleep, allergy, nausea, bladder, pain, and mental health medicines. Add supplements, patches, drops, inhalers, and medicines taken only when needed.
  • Brain fog, memory mistakes, sleepiness, dry mouth, constipation, urinary trouble, dizziness, falls, driving concerns, work or school errors, and when each changed.
  • The question for the clinician or pharmacist: which medicines drive the score, which are still needed, and what safer change to try first?

Question for the visit

“Which medicines add most to the score? Is each still needed? Could a safer drug, new time or dose, or taper help? What should I watch for?”
07

Sources for Anticholinergic Burden Review

01
ACB Calculator: about anticholinergic burden

Tool purpose and clinician medication-review framing

02
Specialist Pharmacy Service: tools to support medication review

Medication-review tools and anticholinergic burden calculators

03
NICE NG5: medicines optimisation

Medication review, reconciliation, and patient decision support

04
NICE dementia research recommendation

Uncertainty about whether reducing burden improves cognition in dementia

05
AGS Beers Criteria 2023 PDF

Anticholinergic burden, falls, delirium, and dementia warnings in older adults

06
Cochrane evidence summary: anticholinergic burden

Cognitive decline and neuropsychiatric symptom prediction uncertainty

07
Systematic review: quality of anticholinergic burden scales

Scale quality and agreement limits

08
AGS Beers Criteria Update Expert Panel, JAGS, 2023, PMID 37139824

Beers Criteria PubMed record

09
Coupland et al., JAMA Internal Medicine, 2019, PMID 31233095

Strong anticholinergic exposure and dementia association

10
Gray et al., JAMA Internal Medicine, 2015, PMID 25621434

Cumulative strong anticholinergic exposure and incident dementia

11
Taylor-Rowan et al., Cochrane Database, 2022, PMID 35994403

Anticholinergic burden in MCI or dementia

12
Zheng et al., Neuroscience and Biobehavioral Reviews, 2021, PMID 33933505

Systematic review and meta-analysis of anticholinergic drugs and dementia risk

13
Gildengers et al., Alzheimer Disease and Associated Disorders, 2023, PMID 36706325

Anticholinergic use and incident MCI or dementia

14
Ruxton et al., British Journal of Clinical Pharmacology, 2015, PMID 25735839

Anticholinergic effects, cognition, falls, and mortality meta-analysis

15
Campbell et al., Clinical Interventions in Aging, 2009, PMID 19554093

Clinical review of cognitive impact

16
Fox et al., Journal of the American Geriatrics Society, 2011, PMID 21707557

ACB score, cognitive impairment, and mortality in older adults

17
Campbell et al., Pharmacotherapy, 2018, PMID 29600808

Anticholinergics and transition to MCI in older primary-care adults

18
AGS Beers Criteria Alternatives Panel, JAGS, 2025, PMID 40697073

Alternatives to selected Beers Criteria medications

19
Taylor-Rowan et al., 2023

Anticholinergic deprescribing interventions for reducing risk of cognitive decline or dementia in older adults with and without prior cognitive impairment.

See each claim's sources